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Program

From Stuck to Unstoppable: Gain the Confidence you need to Reach your Goal Faster

This 3-month, one-to-one, Coaching Program is designed to keep you unstuck, motivated and in bold, inspired action to achieve your big goal more QUICKLY and more EASILY!

You will experience my comprehensive, neuroscience informed approach to achieving big goals by staying highly motivated, confident, inspired and resourceful while taking consistent action to reach your goal…with less stress, more success and a lot more celebration!

Keys To 6-Sessions:

  • Uncovering old habits, fears, inner blocks, and revealing the four “procrastination pitfalls” that derail progress and depress motivation… at the beginning, middle and finish line of your goal.
  • Proven method of “biohacking” motivation as a true Brain-Body Reset from feeling stuck, overwhelmed or uncertain to a recharged feeling of confidence, courage, clarity and enthusiasm to take each important next step
  • My support, accountability, and mentorship every step of the way through new obstacles, setbacks and real-world adjustments to the finish line of your goals.
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Program Overview

This are the 6 pillars of the work that will guide our sessions together.
  1. “Why aren’t I getting MORE done? I should be further ahead!”
    • Brain-Body Reset from Overwhelmed, Stressed, Stuck to Clarity, Focus and Action.
    • Key to this stage of the work: When you have a big goal, it’s common to get started and then hit a wall of feeling overwhelmed. Whether you feel stuck right now, or behind and off track—or if you are excited and/or nervous about finally achieving your goal, this brain/body state creates lack of focus, mental clarity and effectiveness that must be revealed and shifted back into motivation.
  2. “I try to be positive but… this keeps coming up in my mind…”
    • Brain-Body Reset from Strong Emotions to Passion and Enthusiasm.
    • Key to this stage of the work: In my experience, when people start to make progress that ventures “outside of their comfort zone,” negative events and people can suddenly appear and replay in their mind. These past situations can “haunt” us and act like a draining “backpack of bricks” on our energy, belief and confidence. Together we will reset your energy, desire and enthusiasm to keep going for what you want!
  3. “Do I really deserve that much?” The Deserving Reset
    • Breaking through old paradigms to create what you really want.
    • Key to this stage of the work: As we continue to work towards our goals, there are often moments when people start to fall into old and unconscious family paradigms or “rules” about what they are “allowed” to ask for and how happy/joyful/ wealthy/healthy they are allowed to be.
    • This can show up as creeping inner doubts about whether or not we really deserve to be, do or have the big goal we are dreaming off. These old “success setpoints” are powerful but together we can uncover them and shift the roots of any doubt about our personal worthiness and deserving and reset to a deeply felt inner knowing about our true value and what we deserve right now.
  4. “But That’s Impossible!” The Mindset Reset
    • The Power of Outrageous Goal Setting
    • Key to this stage of the work: Setting a clear goal is one of the most powerful things we can do, but the big secret is that bold goals can trigger fears and limiting beliefs to suddenly fill our head… about what is impossible and the potential to fail painfully.
    • Key to this stage of the work: Setting a clear goal is one of the most powerful things we can do, but the big secret is that bold goals can trigger fears and limiting beliefs to suddenly fill our head… about what is impossible and the potential to fail painfully.
  5. “Who do you think you are?” The Confidence Reset
    • Freeing You to Be Authentic, Confident AND Visible, Even When Others Push Back
    • Key to this stage of the work: In order to keep making progress towards your goal, there will be moments when you need to speak, act and show up differently with other people—with more confidence, certainty and enthusiasm.
    • Future moments like these can challenge our confidence and cause us to play small, hold back and try to be perfect before taking important steps. Together we will uncover this inner resistance and transform it into exuding confidence and enthusiasm with authenticity, leadership energy and generosity of spirit.
  6. “Why am I procrastinating? It’s so frustrating!” The Action Reset
    • The Procrastination Breakthrough into Laser-Focused Action on Important Steps
    • Key to this stage of the work: In order to keep making progress AND reach goals faster, we must both stay in action and get back on track when we hit sticking points, or life gets in the way. It’s very common that these stuck points will cause a spiral of frustration and loss of confidence and belief in our goals.
    • Together we will uncover the “micro actions” you are avoiding as part of important steps to your goal and reset your focus, clarity and motivation to get back into inspired, empowered action!